No Point Soup Diet Recipes

How to Lose 15-20 Pounds by Eating Soup

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Ww 0 Point Weight Watchers Cabbage Soup

Recipe by dageret

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Ww 0 Point Weight Watchers Cabbage Soup

Ingredients Nutrition

  • 3 cups nonfat beef broth (beef is the best) or 3 cups nonfat vegetable broth (beef is the best) or 3 cups nonfat chicken broth (beef is the best)
  • 2 garlic cloves, minced
  • 1 tablespoon tomato paste
  • 2 cups chopped cabbage
  • 1 ⁄2yellow onion
  • 1 ⁄2 cup chopped carrot
  • 1 ⁄2 cup green beans
  • 1 ⁄2 cup chopped zucchini
  • 1 ⁄2 teaspoon basil
  • 1 ⁄2 teaspoon oregano
  • salt & pepper

Directions

  1. Spray pot with non stick cooking spray saute onions carrots and garlic for 5 minutes.
  2. Add broth, Tomato paste, cabbage, green beans, basil, oregano and Salt & Pepper to taste.
  3. Simmer for a about 5-10 minutes until all vegetables are tender then add the zucchini and simmer for another 5 or so minutes.
  4. I have tried different variations. Leaving out green beans. Adding chopped green onions in addition to the yellow onion.
  5. All very good. You can customize it a bit.

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Nutrition Info

Serving Size: 1 (79 g)

Servings Per Recipe: 6

Amt. Per Serving % Daily Value Calories 22 Calories from Fat 1 5% Total Fat 0.1 g 0% Saturated Fat 0 g 0% Cholesterol 0 mg 0% Sodium 34.6 mg 1% Total Carbohydrate 5 g 1% Dietary Fiber 1.5 g 6% Sugars 2.5 g 10% Protein 1 g 1%

Weight Watchers Zero Point Soup Recipe

My mom did Weight Watchers when I was a kid, and I remember she was obsessed with zero point soup. It was really just a cabbage soup, and my oh my it stunk to HIGH HEAVEN. I hated coming home from school and smelling cabbage.

Because I now do Weight Watchers (semi-religiously), I wanted to try out a new version of the old school zero point cabbage soup. Mine has a lot more flavor than Mom's did, and it smells better, too!

Weight Watchers Zero Point Soup Recipe

While you're here, check out the rest of my Weight Watchers Soup Recipes!

Weight Watchers Zero Point Soup Recipe - INGREDIENTS

3 cups vegetable broth

1 Tbsp minced garlic

2 Tbsp tomato paste

1/3 cup diced tomatoes

2 cups chopped cabbage

1/2 cup sliced carrot

1 1/2 cups green beans

1/2 sliced zucchini

0 PointsPlus; Serves… a bunch.

Weight Watchers Zero Point Soup Recipe - DIRECTIONS

Saute onions, carrots, and garlic in a large pan for 5 minutes.

Add the rest of the ingredients to the pot and simmer for 10-15 minutes or until veggies are cooked through on medium/high heat.

Weight Watchers Zero Point Soup

Weight Watchers Zero Point Soup is unbelievably tasty and you'll never miss the meat!

Weight Watchers Zero Point Asian Soup – A Completely Guilt-Free Recipe

Zero point Asian soup – 100 percent maximum flavor, no guilt whatsoever

After a weekend of wanton excess, both at the Grapevine Texas Grapefest and visiting one of the best burger joints in the country, last night was all about light, healthy fare. Since my wife is using Weight Watchers, I figured I’d try for something she could eat to her heart’s content without guilt. This Weight Watchers zero point Asian soup is the result.

While this may have Zero Weight Watchers Points, it gets a full ten points from us when it comes to flavor and its ability to leave you feeling full.

The taste is rich, decadent, and robust. It’s loaded with veggies and there’s just enough heat in the background to leave you thinking that a glass of tea might not be enough, that you should go with milk instead. Even without added meats or proteins, the mushrooms give the soup a deep meaty flavor that lingers on the back of the tongue in a very pleasant way.

This modified version of the original Weight Watchers zero point Asian soup recipe still has no points as far as my calculations can find.

(OK, it has one point, but so does the original recipe when I run the numbers. The number refers to the fact that as far as Weight Watchers is concerned, these are all zero point foods, hence zero point Asian soup.) I’ve added bit more liquid so that one batch will last a good long time. Great for guiltless snacks and lunches. It also goes perfectly with perfectly steamed rice, if you can spare a little room for carbs.

Zero point Asian soup – 100 percent maximum flavor, no guilt whatsoever


9:4 pm Updated by

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From low-carb diet, hi-protein diet, low fat diet and eating small meals 5-6 times a day diet, Fat Burning Soup Recipes is the only diet where I lost weight and most importantly kept it off!

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Too good to be true?

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